Ayurveda Tour Sri Lanka – 10 Days Tour
- 1Introduction
Embark on a rejuvenating 11-day Ayurveda tour through the serene landscapes of Sri Lanka. Immerse yourself in the ancient healing traditions of Ayurveda as you explore picturesque locations and experience holistic wellness. From the moment you arrive in Colombo to your departure from Colombo airport, this tour is designed to nurture your body and soul with Ayurvedic treatments, expert guidance, delicious meals, and comfortable accommodations.
- 1Day 1 – Negombo:
Upon your arrival in Colombo, our friendly guide will greet you and transfer you to Negombo, known for its stunning beaches and therapeutic properties. Check into your Ayurvedic resort, where your journey towards well-being begins. Enjoy a traditional Ayurveda welcome and a consultation with an Ayurvedic practitioner. Your treatments may include herbal massages, steam baths, and dietary recommendations, setting the tone for a holistic experience.
- 2Day 2 – Negombo:
Spend your second day in Negombo indulging in personalized Ayurvedic treatments that focus on your specific wellness needs. The pristine environment and soothing atmosphere will enhance the effectiveness of your therapies, ensuring you feel rejuvenated and refreshed.
- 3Day 3 – Anuradhapura
Bid farewell to Negombo and journey to Anuradhapura, an ancient city rich in history and Ayurvedic traditions. Check into your resort and immerse yourself in the therapeutic ambiance. Explore the local heritage sites, and in the evening, enjoy an Ayurvedic meditation and yoga session.
- 4Day 4 – Anuradhapura:
Today, delve deeper into Ayurveda with treatments that harness the healing power of herbs and oils. After your therapies, visit the sacred Buddhist sites, where the tranquility of the surroundings harmonizes perfectly with your wellness journey.
- 5Day 5 – Anuradhapura:
Continue your Ayurvedic therapies in Anuradhapura, ensuring that you experience the full spectrum of rejuvenation. The city’s ancient ruins and serene lakes provide a serene backdrop for your healing process.
- 6Day 6 – Anuradhapura:
Your seventh day in Anuradhapura offers an opportunity to consolidate the benefits of Ayurveda treatments. Engage in meditation and yoga to deepen your connection with your inner self while exploring the city’s historical marvels.
- 7Day 7 – Anuradhapura:
On your final day in Anuradhapura, savor the profound sense of well-being that Ayurveda imparts. Take a leisurely stroll through the city or relax by the resort’s pool to complete your healing experience.
- 8Day 8 – Colombo:
Travel back to Colombo and check into your hotel, where Ayurvedic treatments and relaxation continue. Explore the vibrant capital city in the afternoon, and in the evening, enjoy a cultural dance performance that highlights the country’s traditional arts.
- 9Day 9 – Colombo:
Engage in a full day of Ayurvedic treatments tailored to enhance your overall health. Colombo offers a blend of urban energy and natural beauty, providing the perfect backdrop for your holistic journey.
- 10Day 10 – Colombo Airport:
As your Ayurveda tour comes to an end, you will be transferred to Colombo airport for your departure. Carry the newfound vitality and balance with you, and remember the serene days spent in Sri Lanka as you head back home.
- 11Day 11 –Ayurveda tour in Sri Lanka
This 11-day Ayurveda tour in Sri Lanka promises not only relaxation but also a profound sense of well-being. Reconnect with nature, explore ancient traditions, and rejuvenate your body, mind, and spirit in the idyllic settings of Sri Lanka.